In Armenia, to make fig molasses fresh figs are cooked in copper kettles, reducing them to less than half their original volume. The fruit is separated from the syrup, leaving a concentrated, thick, sweet molasses. Drizzle it onto yoghurt, atop pancakes, over oatmeal. It’s particularly delicious paired with grilled meats, like pork or flank steak.

Date molasses is extracted from dates and has the same nutritional values and benefits as dates like fiber, calcium, potassium, sodium, Fluorine, copper, Vitamin C, vitamin B, vitamin A, vitamin B 1, vitamin B 2, and vitamin B 3.
Date molasses contains vitamins that treat many diseases.
Date molasses lowers cholesterol levels.
Additionally, dates are a good source of pectin that helps prevent atherosclerosis.
It treats anaemia because dates contain calcium, iron, copper, and vitamin B 2.
Facilitate pregnancy and childbirth because dates contain a big amount of fiber and sugars that promote natural labor.
Calcium and phosphorus strengthen bones and prevent osteoporosis.
Date molasses reduces chronic liver inflammation.
It is a full and rich meal for children because date molasses contain a high percentage of vitamins that nourish the body and provide it with energy and vitality.
Protect from heart disease and hardening of the arteries.
Date molasses prevents colon cancer due to its role in the expulsion of waste and accumulated toxins.
It helps the digestive system in the process of digestion and the treatment of dyspepsia.
It contains a high proportion of potassium that improves appetite and stimulates the brain especially if you take one tablespoon of date molasses every morning.
Strengthens weak hair and prevents hair loss.