Dried Apples! Try them as a snack or chop them up on desserts or add them to sauces or syrups. A wonderful addition to any meal or dessert. delicious dried apples give you a host of healthy goodness. The following list enumerates the health benefits of dried apples:
Dried apples prevent constipation and keep you full for long
Other methods of preserving fruits typically strip off the fruit’s fiber content. But not for dried apples.
One of the benefits of dried apples is that it packs a high amount of both soluble and insoluble fiber. Half a cup of dried apples already gives you approximately 3-4 grams of dietary fiber, sufficient to cover 13-20% of your daily fiber requirements.
Fiber keeps you satiated by preventing spikes in your blood sugar levels after meals. It also helps flush away toxins and harmful bacteria from your gut. Fiber softens your stool to keep constipation at bay as well. Soluble fiber is responsible for controlling your blood sugar levels, while insoluble fiber keeps your gut clean.
Dried apples contain B-vitamins that are good for the hormones, brain, and energy
Dried apples contain two essential B-vitamins that promote energy metabolism, improve hormonal balance, and nourish the brain. They are pantothenic acid (vitamin B5) and pyridoxine (vitamin B6).
Pantothenic acid is responsible for helping your body create energy from the food you eat. It is also vital in hormone production. Dried apples contain approximately 3% of your recommended daily intake of the vitamin.
Pyridoxine is a B-vitamin that aids in metabolizing proteins and helps in creating neurotransmitters. Neurotransmitters are chemical transmitters in the brain that improve brain response and function. Dried apples can cover around 6% of your recommended daily pyridoxine intake.
Dried apples improve cellular health
Dried apples are a rich source of antioxidants, especially polyphenols. These are substances that help fight off damage to your cells caused by free radicals.

Fruit Roll  with Walnut, Hazelnut, Honey, Homemade And All Natural

This is very famous Armenian snack, we call it “Sour Lavash” . Fruit roll usually made of different fruits; Apricot, Cherry, Apple, Plum and so more. You can eat as it is or rolled with nuts and honey, as shown in my shop.

The fruit roll blended with nuts and honey come to the fore with both their freshness and taste. The harmony of fruit roll and nuts, honey will impress you.

Ingredients

Contains  Fruit Roll, Honey, Walnut, Hazelnut, Dried Apricot

Directions

You can give Armenicos’s Fruit Roll as snack which includes a plenty of protein and mineral for people on a diet and children. In addition you can add them to your cheese plate.

Warnings

People who are allergic to nuts should consume it carefully.

Dried fig. Ingredients: 100% pure fig. Producer “Multipack” LLC.