Purple Potatoes

Description

Try Our Purple Potatoes Grown in Lori Region of Armenia!!!
A 100 g serving of cooked purple potato with the skin provides:
Calories: 87
Protein: 2 grams
Carbs: 20 grams
Fiber: 3.3 grams
Fat: less than 1 gram
plus lots of Manganese, Copper, Iron, Potassium, Vitamin B6, & Vitamin C.
Interestingly, potatoes have more potassium than bananas. Purple potatoes’ bright color is a sign that they’re high in antioxidants. In fact, they have two to three times more antioxidant activity than white or yellow potatoes. Purple potatoes are especially rich in polyphenol antioxidants called anthocyanins. A higher anthocyanin intake is linked to several benefits, including healthier cholesterol levels, help relax and strengthen your blood vessels, improved vision and eye health, and a reduced risk of heart disease, certain cancers, and diabetes. So add a little color to your life and have some GGA purple potatoes!