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GGA English aromatic Lavender is most commonly used in aromatherapy. The fragrance from the oils of the lavender plant is believed to help promote calmness and wellness. It’s also said to help reduce stress, anxiety, and possibly even mild pain. You can use it in flower arrangements, sachets, tea blends, or just crush a few branches and keep in in a small glass jar and when you start to worry just smell it to calm you down and take your worries away!!