Dried prunes are soo good they are even good for your skin!
Rich in Vitamin A & K, eating 4 prunes daily will help keep your skin tight and healthy and your eyes in good vision! Prunes are known to increase bone density than any other dried fruits. So keep your bones strong with prunes and eliminate osteoporosis.
Also, the sorbitol(nature sugar) in prunes is a natural laxative that pulls moisture into the intestines to promote bowel movements.