Dried prunes are soo good they are even good for your skin!
Rich in Vitamin A & K, eating 4 prunes daily will help keep your skin tight and healthy and your eyes in good vision! Prunes are known to increase bone density than any other dried fruits. So keep your bones strong with prunes and eliminate osteoporosis.
Also, the sorbitol(nature sugar) in prunes is a natural laxative that pulls moisture into the intestines to promote bowel movements.

GGA Carrot Preserves with Stevia no sugar no additives nor preservatives 500g
Preserving carrots keeps the antioxidant carotenoid found in carrots in tact! Carotenoids or beta carotene, are available in abundance in carrots and are more readily available when carrots are cooked & preserved. Beta carotene is a provitamin that the body readily converts into vitamin A. This nutrient boosts hair growth, improves eye health, keeps heart healthy and is even said to have anti-cancer properties. When carrots are cooked & preserves, the cell walls of the plant tissues soften, making it easier for our digestive system to absorb beta-carotene. GGA Carrot Preserves are loaded with fiber, vitamin K1 and potassium. While fiber content keeps your bowel movement smooth, the potassium content reduces high blood pressure and also guards against kidney stones. The orange color provides lutein, which is said to lower the risk of cataract formation as well.
Enjoy them with your coffee or tea, have them as a snack, or use them in desserts, sauces, and liquor preparations!