150 grams

USE: Use as a flour substitute in your baking, cooking, or to enhance your smoothies, cereals, yogurts and shakes.
BENEFITS:
GGW Apricot Kernel Flour is very useful in diets where calories are restricted to add flavor without adding fat calories. It’s 50% pure protein and has 1/4 of the carbs of regular flour, which makes it a great ingredient for those wishing to take in high-quality protein while keeping their carb consumption low. It has one-quarter of the fat of regular peanuts, which makes it a perfect ingredient for your low-fat cooking and baking. It’s a good source of mono-unsaturated fats, especially oleic acid, which helps to lower “bad” LDL cholesterol and raise “good” HDL cholesterol. It’s an excellent source of antioxidants, such as polyphenol resveratrol, which protects against heart disease and infections, Vitamin E, a powerful antioxidant that protects cells, and Co-Enzyme Q10, which not only acts as an antioxidant but also helps to generate cellular energy. It is also a good source of B vitamins, especially Niacin B6, which contributes to brain health and blood flow to the brain, and a rich source of the minerals magnesium, iron, copper, potassium, zinc, calcium, and selenium. Gluten-free, paleo & vegan-friendly!

150 grams
Sesame seed flour is a great source of Niacin, Iron, Magnesium, Phosphorus, Zinc, Copper, and Manganese, and also Thiamin.
Some studies suggest that eating sesame seed flour regularly may help decrease high cholesterol and triglycerides, as it contains two types of plant compounds — lignans and phytosterols. Sesame seed flour is a good source of protein, which is a necessary building block for your body, and magnesium, which may help lower blood pressure. Additionally, its antioxidants may help prevent plaque buildup. Sesame seed flour is especially rich in nutrients vital to bone health, including calcium and zinc.

Sesame seed flour is also a good source of vitamin B6, which is necessary for proper cellular function and metabolism. Plant compounds and vitamin E in sesame seed flour function as antioxidants, which combat oxidative stress in your body. Sesamin, a compound in sesame seeds, may help reduce joint pain and support mobility in arthritis of the knee.
You can add GGW sesame seed flour to your granola, salads, smoothies, shakes, hummus, yogurt, garnishes, crackers, oatmeal, salad dressings, stir-fries, vegetables, bread, and cookies…
You have sooo many options!!!