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GGA apple cider vinegar is fantastic, but not because of its nutritional content, but from the ability to acidify the body. It contains ascetic acid, the key ingredient at a pH of 2.5. It helps in the transportation of minerals, especially calcium, the digestion of protein, and the stimulation of thyroid function. Most people have a high alkaline blood, GGA apple cider vinegar is a safe and healthy solution to get it more acidic.
So if you want to know if your blood is acidic or too alkaline, testing your blood is an expensive way. All you have to do is look down and if you see your stomach then yes your blood is super alkaline, which is not good! Blood pH is very important to transport minerals, and allowing enzymes to work, stimulating your thyroid, and increasing your metabolism. GGA apple cider vinegar is taken for heart burn, acid reflux, and indigestion, since these are conditions where your stomach is super alkaline and the valve on top of your stomach does not close.
Also you need more acid as you age so you can digest proteins and absorb minerals, like calcium so it starts to build up in soft tissues all over the body. That is why you see older people getting stiffer, arthritis(calcification on the joints), cataract(calcification on the eyes), neuritis(calcification on the nerves), kidney stones, gallbladder stones, and on your teeth tartar build up!
Stress is another factor that causes alkalosis of the body. You start to become too alkaline keeping the calcium stored, causing body calcification which then causes hydrogen lose through the urine causing you to lose the acidity in your blood. The main sign that you know this is happening is when you get a nerve twitch in your left eye, cramping in your calves, or migraine pain with arthritis.
So HOW SHOULD YOU DRINK IT DAILY!!!???!!!!????
Take a cup of water add 2 teaspoon of GGA Apple Cider Vinegar with its Mother and 1 teaspoon of lemon juice. Bring it in the morning on an empty stomach, before lunch, and before dinner! Meanwhile watch how you lose weight too!